Joseph Azizeh 6:23 row
1,300m
Meters
6:23.3
Time
2:27.4
Pace
71
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 121 |
November 05, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,300m | 2:27.4 | 109 | 675 | 25 | 142 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 141 |
| 6:23.0 | 290m | 2:23.1 | 119 | 711 | 25 | 143 |
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