Joseph Azizeh 1:30:03 row
20,285m
Meters
1:30:03.1
Time
2:13.1
Pace
1208
Calories
150
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 18 |
Stroke Count | 1643 |
Drag Factor | 122 |
November 06, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:03.1 | 20,285m | 2:13.1 | 148 | 809 | 18 | 150 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 140 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 145 |
15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 147 |
20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 149 |
25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 149 |
30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 147 |
35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 155 |
40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 152 |
45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 152 |
50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 150 |
55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 152 |
1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 152 |
1:05:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 152 |
1:10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 150 |
1:15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 153 |
1:20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 153 |
1:25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 150 |
1:30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 152 |
1:30:03.0 | 12m | 2:05.0 | 179 | 916 | 19 | 151 |
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Workout Graph
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