Joseph Azizeh 4:04 row
821m
Meters
4:04.3
Time
2:28.7
Pace
45
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 117 |
November 10, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 821m | 2:28.7 | 106 | 665 | 22 |
| 4:04.0 | 822m | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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