Joseph Azizeh 11:01 row

2,509m

Meters

11:01.9

Time

2:11.9

Pace

152

Calories

Average Watts153
Calories Per Hour824
Stroke Rate23
Stroke Count273
Drag Factor119

November 11, 2020 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:01.9 2,509m 2:11.9 153 824 23
5:00.0 1,237m 2:01.2 196 975 26
10:00.0 1,070m 2:20.1 127 737 24
11:01.0 203m 2:30.2 103 655 20

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Workout Graph

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