Joseph Azizeh 5000m row
5,000m
Meters
19:26.0
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 116 |
November 12, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.0 | 5,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 28 |
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Workout Graph
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