Joseph Azizeh 5:15 row
1,115m
Meters
5:15.7
Time
2:21.5
Pace
63
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 114 |
November 13, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,115m | 2:21.5 | 123 | 724 | 16 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 5:15.0 | 60m | 2:05.0 | 179 | 916 | 15 |
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