Joseph Azizeh 5000m row
5,000
Meters
19:33.1
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 117 |
November 18, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000 | 1:57.3 | 217 | 1037 | 338 | 28 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 28 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 28 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 28 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 28 |
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Workout Graph
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