Joseph Azizeh 1x1000m/6:00r row
1,000m
Meters
3:27.1
Time
1:43.5
Pace
79
Calories
| Rest Distance | 1,403m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,403m |
| Overall Time | 9:27.1 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 117 |
November 19, 2020 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 32 | |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 32 | |
| r1,403m |
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Workout Graph
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