Joseph Azizeh 10:00 row
1,643
Meters
10:00.0
Time
3:02.5
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 120 |
November 24, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,643 | 3:02.5 | 57 | 486 | 81 | 18 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 18 |
| 4:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 17 |
| 6:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 17 |
| 8:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 18 |
| 10:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 19 |
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Workout Graph
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