Joseph Azizeh 13:00 row
2,126
Meters
13:00.0
Time
3:03.4
Pace
107
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 125 |
November 26, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,126 | 3:03.4 | 57 | 495 | 107 | 18 |
| 3:00.0 | 452 | 3:19.1 | 44 | 452 | 22 | 18 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 23 | 17 |
| 9:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 19 |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 26 | 18 |
| 13:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 19 |
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Workout Graph
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