Joseph Azizeh 3x1000m/6:00r row
3,000m
Meters
10:28.4
Time
1:44.7
Pace
234
Calories
| Rest Distance | 1,306m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,306m |
| Overall Time | 28:28.4 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 127 |
November 26, 2020 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 3,000m | 1:44.7 | 305 | 1348 | 32 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 32 | |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 31 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 32 | |
| r1,306m |
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Workout Graph
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