Joseph Azizeh 7:03 row
1,595m
Meters
7:03.4
Time
2:12.7
Pace
95
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 125 |
December 01, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,595m | 2:12.7 | 150 | 815 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 7:03.0 | 487m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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