Joseph Azizeh 12000m row
12,000m
Meters
51:53.5
Time
2:09.7
Pace
734
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 1051 |
| Drag Factor | 129 |
December 03, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.5 | 12,000m | 2:09.7 | 160 | 851 | 20 |
| 10:29.4 | 2,400m | 2:11.1 | 155 | 834 | 20 |
| 10:26.9 | 4,800m | 2:10.6 | 157 | 840 | 20 |
| 10:25.6 | 7,200m | 2:10.3 | 158 | 844 | 20 |
| 10:22.2 | 9,600m | 2:09.6 | 161 | 853 | 20 |
| 10:09.4 | 12,000m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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