Joseph Azizeh 45:00 row
10,389m
Meters
45:00.0
Time
2:09.9
Pace
634
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 129 |
December 14, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,389m | 2:09.9 | 160 | 848 | 18 | 150 |
| 9:00.0 | 2,066m | 2:10.6 | 157 | 839 | 18 | 147 |
| 18:00.0 | 2,068m | 2:10.5 | 157 | 841 | 18 | 147 |
| 27:00.0 | 2,074m | 2:10.1 | 159 | 845 | 18 | 151 |
| 36:00.0 | 2,081m | 2:09.7 | 160 | 851 | 18 | 151 |
| 45:00.0 | 2,100m | 2:08.5 | 165 | 866 | 18 | 156 |
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Workout Graph
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