Joseph Azizeh 5:04 row
1,077m
Meters
5:04.6
Time
2:21.4
Pace
61
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 131 |
December 14, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,077m | 2:21.4 | 124 | 725 | 15 | 143 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 143 |
| 5:04.0 | 17m | 1:57.6 | 215 | 1039 | 13 | 142 |
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