Joseph Azizeh 45:00 row
10,410m
Meters
45:00.0
Time
2:09.6
Pace
637
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 18 |
Stroke Count | 808 |
Drag Factor | 126 |
December 21, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,410m | 2:09.6 | 160 | 852 | 18 |
9:00.0 | 2,077m | 2:09.9 | 159 | 848 | 18 |
18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 18 |
27:00.0 | 2,080m | 2:09.8 | 160 | 850 | 18 |
36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 18 |
45:00.0 | 2,082m | 2:09.6 | 160 | 852 | 18 |
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Workout Graph
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