Joseph Azizeh 40:00 row
9,399
Meters
40:00.0
Time
2:07.6
Pace
584
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 130 |
December 22, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,399 | 2:07.6 | 168 | 876 | 584 | 20 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 20 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 876 | 146 | 20 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 20 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 882 | 147 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.