Joseph Azizeh 9:09 row
1,557m
Meters
9:09.7
Time
2:56.5
Pace
79
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 126 |
December 24, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 1,557m | 2:56.5 | 64 | 518 | 17 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 18 |
| 9:09.7 | 728m | 2:51.4 | 69 | 538 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.