Joseph Azizeh 10:00 row
1,998m
Meters
10:00.7
Time
2:30.3
Pace
109
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 22 |
Stroke Count | 218 |
Drag Factor | 137 |
December 24, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.7 | 1,998m | 2:30.3 | 103 | 654 | 22 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
10:00.7 | 945m | 2:39.1 | 87 | 599 | 22 |
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