Joseph Azizeh 45:00 row
10,483m
Meters
45:00.0
Time
2:08.7
Pace
646
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 121 |
December 28, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,483m | 2:08.7 | 164 | 864 | 18 |
| 9:00.0 | 2,095m | 2:08.8 | 164 | 862 | 18 |
| 18:00.0 | 2,093m | 2:09.0 | 163 | 861 | 18 |
| 27:00.0 | 2,097m | 2:08.7 | 164 | 864 | 18 |
| 36:00.0 | 2,095m | 2:08.8 | 164 | 862 | 18 |
| 45:00.0 | 2,103m | 2:08.3 | 165 | 869 | 18 |
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Workout Graph
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