Joseph Azizeh 648m row
648
Meters
2:19.5
Time
1:47.6
Pace
48
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 120 |
December 30, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 648 | 1:47.6 | 281 | 1265 | 48 | 30 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 15 | 32 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 15 | 31 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 15 | 31 |
| 0:11.6 | 648 | 2:00.8 | 198 | 982 | 3 | 21 |
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Workout Graph
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