Joseph Azizeh 7:03 row
1,560m
Meters
7:03.1
Time
2:15.6
Pace
92
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 121 |
December 30, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,560m | 2:15.6 | 140 | 783 | 18 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 7:03.1 | 483m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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