Joseph Azizeh 20000m row
20,000m
Meters
1:26:05.3
Time
2:09.1
Pace
1230
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1656 |
| Drag Factor | 120 |
January 02, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:05.3 | 20,000m | 2:09.1 | 163 | 859 | 19 |
| 17:14.5 | 4,000m | 2:09.3 | 162 | 857 | 19 |
| 17:15.9 | 8,000m | 2:09.4 | 161 | 854 | 19 |
| 17:17.5 | 12,000m | 2:09.6 | 160 | 852 | 19 |
| 17:12.2 | 16,000m | 2:09.0 | 163 | 860 | 19 |
| 17:05.3 | 20,000m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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