Joseph Azizeh 10:04 row
1,137m
Meters
10:04.0
Time
4:25.6
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 121 |
January 05, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,137m | 4:25.6 | 19 | 364 | 16 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 16 |
| 10:04.0 | 591m | 4:17.1 | 21 | 370 | 16 |
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