Joseph Azizeh 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 121 |
January 07, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 26 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 26 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 26 |
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Workout Graph
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