Joseph Azizeh 20000m row
20,000m
Meters
1:23:39.9
Time
2:05.4
Pace
1265
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1706 |
| Drag Factor | 125 |
January 09, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:39.9 | 20,000m | 2:05.4 | 177 | 909 | 20 |
| 16:50.6 | 4,000m | 2:06.3 | 174 | 897 | 20 |
| 16:44.7 | 8,000m | 2:05.5 | 177 | 908 | 20 |
| 16:44.0 | 12,000m | 2:05.5 | 177 | 909 | 20 |
| 16:44.4 | 16,000m | 2:05.5 | 177 | 908 | 20 |
| 16:36.2 | 20,000m | 2:04.5 | 181 | 923 | 21 |
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Workout Graph
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