Joseph Azizeh 3:01 row
461m
Meters
3:01.9
Time
3:17.2
Pace
23
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 120 |
January 12, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.9 | 461m | 3:17.2 | 46 | 456 | 20 |
| 3:01.9 | 462m | 3:16.8 | 46 | 457 | 20 |
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Workout Graph
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