Joseph Azizeh 3:13 row
468m
Meters
3:13.2
Time
3:26.4
Pace
23
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 123 |
January 14, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 468m | 3:26.4 | 40 | 436 | 19 |
| 3:13.2 | 469m | 3:25.9 | 40 | 437 | 19 |
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Workout Graph
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