Joseph Azizeh 5:21 row
1,105m
Meters
5:21.8
Time
2:25.6
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 124 |
January 14, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,105m | 2:25.6 | 113 | 690 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 5:21.8 | 51m | 3:33.7 | 36 | 423 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.