Joseph Azizeh 11:19 row

2,345m

Meters

11:19.2

Time

2:24.8

Pace

131

Calories

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count236
Drag Factor125

January 14, 2021 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:19.2 2,345m 2:24.8 115 696 20
5:00.0 966m 2:35.2 93 621 19
10:00.0 1,109m 2:15.2 141 786 22
11:19.2 271m 2:26.1 112 686 23

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Workout Graph

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