Joseph Azizeh 1:30:00 row
21,030m
Meters
1:30:00.0
Time
2:08.3
Pace
1300
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
January 14, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,030m | 2:08.3 | 165 | 869 | 18 |
| 18:00.0 | 4,205m | 2:08.4 | 165 | 868 | 18 |
| 36:00.0 | 4,204m | 2:08.4 | 165 | 868 | 18 |
| 54:00.0 | 4,208m | 2:08.3 | 166 | 869 | 19 |
| 1:12:00.0 | 4,199m | 2:08.6 | 165 | 866 | 19 |
| 1:30:00.0 | 4,214m | 2:08.1 | 166 | 872 | 19 |