Joseph Azizeh 16000m row
16,000m
Meters
1:06:53.1
Time
2:05.4
Pace
1012
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1365 |
| Drag Factor | 126 |
January 16, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:53.1 | 16,000m | 2:05.4 | 177 | 910 | 20 |
| 13:27.8 | 3,200m | 2:06.2 | 174 | 899 | 20 |
| 13:23.0 | 6,400m | 2:05.4 | 177 | 909 | 21 |
| 13:24.9 | 9,600m | 2:05.7 | 176 | 905 | 20 |
| 13:20.3 | 12,800m | 2:05.0 | 179 | 916 | 20 |
| 13:17.0 | 16,000m | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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