Joseph Azizeh 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 125 |
January 16, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 18 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
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Workout Graph
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