Joseph Azizeh 5:21 row
1,054m
Meters
5:21.3
Time
2:32.4
Pace
57
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 124 |
January 21, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,054m | 2:32.4 | 99 | 640 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 5:21.3 | 60m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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