Joseph Azizeh 4:56 row
1,030m
Meters
4:56.5
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 124 |
January 21, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.5 | 1,030m | 2:23.9 | 117 | 703 | 24 |
| 4:56.5 | 1,030m | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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