Joseph Azizeh 45:00 row
10,357m
Meters
45:00.0
Time
2:10.3
Pace
630
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 746 |
| Drag Factor | 124 |
January 23, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,357m | 2:10.3 | 158 | 843 | 16 |
| 9:00.0 | 2,048m | 2:11.8 | 153 | 825 | 17 |
| 18:00.0 | 2,061m | 2:11.0 | 156 | 835 | 17 |
| 27:00.0 | 2,071m | 2:10.3 | 158 | 843 | 17 |
| 36:00.0 | 2,083m | 2:09.6 | 161 | 853 | 16 |
| 45:00.0 | 2,096m | 2:08.8 | 164 | 863 | 16 |
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Workout Graph
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