Joseph Azizeh 12:08 row
2,223m
Meters
12:08.4
Time
2:43.8
Pace
116
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 132 |
January 28, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 2,223m | 2:43.8 | 80 | 573 | 20 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 12:08.4 | 363m | 2:56.8 | 63 | 517 | 22 |
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Workout Graph
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