Joseph Azizeh 6x1:00/5:00r row
1,896m
Meters
6:00.0
Time
1:34.9
Pace
167
Calories
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 3,220m |
| Overall Time | 36:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 37 |
| Stroke Count | 414 |
| Drag Factor | 124 |
February 04, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,896m | 1:34.9 | 409 | 1707 | 37 | |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 42 | |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 39 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 37 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 36 | |
| r1,324m |
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Workout Graph
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