Joseph Azizeh 19:49 row
4,007m
Meters
19:49.4
Time
2:28.4
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 125 |
February 04, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 4,007m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 19:49.4 | 945m | 2:33.1 | 97 | 635 | 21 |
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Workout Graph
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