Joseph Azizeh 30:00 row

7,170m

Meters

30:00.0

Time

2:05.5

Pace

452

Calories

Average Watts177
Calories Per Hour909
Stroke Rate20
Stroke Count621
Drag Factor125

February 05, 2021 21:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,170m 2:05.5 177 909 20
6:00.0 1,429m 2:05.9 175 902 20
12:00.0 1,429m 2:05.9 175 902 21
18:00.0 1,433m 2:05.6 177 907 21
24:00.0 1,430m 2:05.8 175 903 21
30:00.0 1,450m 2:04.1 183 929 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.