Joseph Azizeh 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 20 |
Stroke Count | 621 |
Drag Factor | 125 |
February 05, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 20 |
6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 |
12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 |
24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 |
30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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