Joseph Azizeh 30:02 row
7,183m
Meters
30:02.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 125 |
February 05, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,183m | 2:05.4 | 177 | 910 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 30:02.0 | 9m | 1:51.1 | 255 | 1178 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.