Joseph Azizeh 16:01 row
3,125m
Meters
16:01.2
Time
2:33.7
Pace
169
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 123 |
February 06, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 3,125m | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 16:01.2 | 142m | 3:35.4 | 35 | 420 | 18 |
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Workout Graph
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