Joseph Azizeh 7:14 row
949m
Meters
7:14.4
Time
3:48.8
Pace
47
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 124 |
February 09, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.4 | 949m | 3:48.8 | 29 | 400 | 17 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 17 |
| 7:14.4 | 304m | 3:41.0 | 32 | 411 | 17 |
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