Joseph Azizeh 2x7:00/7:00r row
3,880m
Meters
14:00.0
Time
1:48.2
Pace
291
Calories
| Rest Distance | 2,283m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,163m |
| Overall Time | 28:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 125 |
February 09, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,880m | 1:48.2 | 276 | 1249 | 29 | |
| 7:00.0 | 1,942m | 1:48.1 | 277 | 1252 | 29 | |
| 7:00.0 | 1,939m | 1:48.3 | 276 | 1248 | 29 | |
| r2,283m |
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Workout Graph
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