Joseph Azizeh 15:10 row
3,095m
Meters
15:10.1
Time
2:27.0
Pace
171
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 123 |
February 09, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,095m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 15:10.1 | 21m | 4:00.4 | 25 | 386 | 13 |
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Workout Graph
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