Joseph Azizeh 18:18 row
3,422m
Meters
18:18.8
Time
2:40.5
Pace
179
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 125 |
February 11, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.8 | 3,422m | 2:40.5 | 85 | 591 | 20 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 18:18.8 | 533m | 3:06.4 | 54 | 485 | 20 |
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Workout Graph
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