Joseph Azizeh 4:54 row

981m

Meters

4:54.6

Time

2:30.1

Pace

53

Calories

Average Watts103
Calories Per Hour655
Stroke Rate17
Stroke Count84
Drag Factor128

February 13, 2021 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.6 981m 2:30.1 103 655 17
4:54.6 982m 2:30.0 104 656 17

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Workout Graph

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