Joseph Azizeh 4:30 row

922m

Meters

4:30.7

Time

2:26.8

Pace

51

Calories

Average Watts111
Calories Per Hour680
Stroke Rate19
Stroke Count83
Drag Factor128

February 17, 2021 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.7 922m 2:26.8 111 680 19
4:30.7 923m 2:26.6 111 681 19

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Workout Graph

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