Joseph Azizeh 16:08 row
3,118m
Meters
16:08.4
Time
2:35.2
Pace
167
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 130 |
February 18, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 3,118m | 2:35.2 | 93 | 621 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 16:08.4 | 160m | 3:33.7 | 36 | 423 | 19 |
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Workout Graph
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