Joseph Azizeh 5:24 row
1,208m
Meters
5:24.6
Time
2:14.3
Pace
71
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 123 |
February 19, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,208m | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 5:24.6 | 92m | 2:13.6 | 146 | 804 | 18 |
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